Lars Cederholm: The Buddhist Path and Meditation

Three Paths to Inner Peace

Lars Cederholm: The Buddhist Path and Meditation

Forty years ago, Lars Cederholm met two Tibetan lamas in New York. That encounter changed the direction of his life.

He describes the experience as opening a treasure chest filled with jewels. A world that revealed new perspectives on the human mind, consciousness, and life itself. Through Buddhist philosophy and meditation, he discovered a path beyond shame, guilt, and the limitations of the ego, towards a life marked by greater clarity, compassion, and presence.

This evening, Lars shares his personal journey. Not to present a single path, but to invite us to reflect on our own. What has shaped us? Which encounters have changed our direction? Which choices have become turning points in our lives?

The evening includes a shared meditation and a conversation about Buddhist philosophy, where timeless questions meet the realities of everyday life. How can we relate to the mental noise that so often fills our minds? How do we find clarity when life feels uncertain or overwhelming?

We conclude the evening over a cup of tea, with time for questions, reflections, and conversation.

For stillness.
For those who wish to explore their own path by listening to someone else's.